Different Forms of Yoga we provide

Ancient Traditional Form of Yoga

It is the original and traditional form of yoga done by our Rishi's and sages with complete. All eight limbs and steps of yoga --> Yama, Niyama, Asanas, Pranayama are taught in traditional form. 

How it is different ?  

• All asanas are done with maximize hold of breath so that it increases all the prana and oxygen level in body so that complete mental, physical, health is achieved.
• The control of Rhythm, speed of breath is controlled and well coordinated and synchronized with Asanas.

How to take Breath

• Original Form of Pranayama 1:1:1:1 ( Purak: Internal Kumbak: Rechak : External Kumbak) of Prana vayu so that achieve maximum benefit.

Benefits 

• It fulfills complete physical emotional & mental health.  
• Supplies & fulfills the lungs, heart, liver, kidney, brain with lots of supply of oxygen & detoxify them completely from free radicles and waste products that is the main cause of coronavirus infection & boosts the immune system maximum so that it can fight every infection like coronavirus.
• It reduces the symptoms of coronavirus - shortness of breath, headache, body pain, dizziness 
• It relaxes and meditate your mind & make you totally stress free to fight with coronavirus.
• It aids in secretion of digestive foods and promote your digestion so that youy can provide the best digestion nutrients, vitamins & minerals that helps in fighting & avoiding entry of coronavirus by boostening your immune system maximum. 
• Ancient & Traditional form of yoga originated by our Rishi's
• That kept them free from diseases and Mentally, Physically, & Emotionally fit till 1000's of year without any type of medicines & treatments.
• This form of yoga boosts your immunity 100X more
• Best for energizing our system & keeps lungs healthy.
• Best in removing all minor to major diseases from its root cause.
• Removes free radicals, oxidants, poisnous waste product which is the main cause of diseases

Power Yoga

Special Modern Yoga Style with good combination of  - 

• Facial Yoga
• Advanced Power Yoga
• Advance Stretching 
• Gym Ball Exercises
• Skipping Exercises

Focused on selected area of body where the fat Accumulation

• Muscle Toning for areas (hips, breast or arms) which are sacked and loosed 
• Iron yoga
• Vinyasa Flow 
• Ashtanga Yoga 

Why it is best than other yoga styles - 

• Specially for those who are keen to loose weight rapidly without sprain and strain and with good toned muscles and without loosening the area from where the weight is loosed.
• Increase your energy a lot.
• Control your BP, neck pain, back pain, diabetes, metabolism and morning sickness and lifestyle disorders.

Therapy Yoga and Medical Yoga

• Specially designed for treating disease and cure uncurable disease by natural means. 
• Therapy yoga is designed with combinations of specific asans + ayurvedic concepts + herbal and home remedies (all natural without side effects)
• In this specific asanas and different asanas are designed for different diseases.
• Special Asanas for specific disease and asans are done with maximum hold of the breath with maximum supply of prana vayu to problematic and diseased organ 
• The pattern and techniques of doing asanas and pranayamas is totally different from normal ways of doing asanas.
• As in this every asanas is done with hold of the breath and transmitts the prana vayu to the diseased organ by applying the bandhas and lock so that maximum supply of oxygen and prana vayu to the diseased organ and it can be cured completely 
• It also combines natural herbs, home remedies, accupressure and other alternative therapies so that it cures the uncurable diseases and other diseases by its root cause. 
• It is the method that the ancienrt people use for thier healing.

Yoga for back pain, neck pain, knee pain

• In this asanas are modified and sequenced according to the strength, flexibility and pain intensity. 
• Iyenger and Yin yoga props and blocks are used. 
• Physiotherapeutic exercise, medical massage and accupressure is combined with yogic asanas.
• Cure the back, neck, knee pain as the modern and traditional therapies are applied in combination 

Kids Yoga 

This yoga is specially designed for children from 3-15 years of age.

This is specially designed :- 

• For Control System
• For the Pineal Gland and Anja Chakra
• For Supportive system
• For Skeletal Structure
• For Muscular Structure
• For Metabolic System - 1. Digestive System 2. Respiratory System
• For Emotional Behavior aspects
• For Excess Mental Energy - Creativity, Imagination, Depression or Anxiety

Mental Aspect - 

• Involving the Conscious Subconscious and Unconscious
• Concentration
• Remember
• Reason Solving 

Creative Aspect - 

• Imagination
• Visualization
• Vocalization
• Cultivation of one's own personality

Kids's Yoga is Beneficial for - 

• Intelligent 
• Concentration
• Stress & Anxiety
• Not Stable Minds
• Autism
• A.D.H.D
• Physical Disable chile
• Digestive disorders
• Immune System
• Increases Flexibility and strength

Kid's Yoga Includes :-

• Yoga technique for Pre-School Children 
• Yoga techniques for 7-14 years age
• Yoga techniques for Classroom
• Anti rehymatic Asanas
• Anti Gastric Asanas 
• Concentrator Asanas 
• Eye Exercise
• Animal Asanas 
• Object Asanas 
• Alphabet Asanas

Special Pranayama 

Done with specific technique designed for different Age group and different physical  and mental ability of children 

Special Yoga Therapy - 

• Yoga for Autism, ADHD, ADH
• Prathyara and pharma (Relaxation & Concentration)
• Yog Nidra and other Meditation for children 

Yoga for Pregnancy and Prenatal Yoga 

It is specially designed Asanas according to Trimester level of female

• Strengthen flexibility level
• Physiotherapy for back pain and neck pain 
• Pelvic floor strengthening 
• Bladder exercise
• Kegal Exercise 
• Pranayama
• Mantra Chanting
• Garbhsanskar
• Meditation